OCTOBER 7-11, 2026 · LITTLETON, MA
LAGREE LEVEL ONE CERTIFICATION
Twenty hours on the Mega Pro with Senior Master Trainer Maggie O'Brien, flying in from Los Angeles to teach it in person. Four days. Twelve people. One certification that lets you teach the method anywhere it's taught.
20 HOURS
ON THE MEGA PRO
This is the official Lagree Level 1 certification, taught in our Littleton studio on the machines you'll actually teach on. Twenty hours across four days: one live virtual session to ground you in the method, then three days in the room with Maggie — cueing, correcting, sequencing, and teaching, with her hands on your form the entire time.
LAGREE LEVEL ONE · CERTIFICATION · LITTLETON, MA · OCTOBER 2026 ·
LAGREE LEVEL ONE · CERTIFICATION · LITTLETON, MA · OCTOBER 2026 ·
THE TRAINING
WHAT TO EXPECT
STEP 1
THE METHOD
It starts virtually, before you ever step in the studio. The history, the principles, and the science behind effective time under tension — so you arrive in Littleton already speaking the language!
STEP 2
THE MACHINE
Three days in the room on the Mega Pro. The exercises, the mechanics, the modifications, and how resistance actually moves through the equipment you'll be teaching on.
STEP 3
THE TEACHING
Knowing the method and teaching it are two different skills. You'll leave certified, with two VIBE mentorship opportunities and a mock class waiting for you on the other side.
THE SCHEDULE
TWENTY HOURS
10/07
WEDNESDAY
Virtual, live on Zoom · 2–3 hours
10/09
FRIDAY
In studio, Littleton · Lunch break included · 8 hours
10/10
SATURDAY
In studio, Littleton · 6 hours
10/11
SUNDAY
In studio, Littleton · 4 hours
Daily start and end times announced soon.WHAT YOU’LL LEARN
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LAGREE TRAINING TECHNIQUES — The cueing, tempo, and transitions that make a class read as Lagree and nothing else.
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THE PRINCIPLES THAT DEFINE LAGREE — Effective time under tension, and the rules that hold every movement to it.
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THE MECHANICS OF THE MEGAFORMER — Springs, carriage, platforms, cables. How resistance actually moves through the machine.
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THE VARIATIONS OF THE MEGAFORMER — How the moves shift across the equipment line, and how to adapt a body to a machine.
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THE ART OF TEACHING THE SCIENCE — Turning the mechanics into a class people come back for.
YOUR TRAINER
SENIOR MASTER MAGGIE O’BRIEN
Maggie is flying in from Los Angeles to run this training in person, on our Mega Pros. Senior Master Trainers are the small group entrusted by Lagree Fitness to certify the people who teach the method — and Maggie teaches in LA alongside the source of it.
Twelve trainees means twenty hours of her attention, split twelve ways. That's the whole reason we capped it.
HERE’S WHAT YOU GET
WHAT’S INCLUDED
Official Lagree Level 1 Certification
Two VIBE Mentorships
One Mock Class At VIBE
🎁 VIBE Grip Socks
🎁 5-Class Pack At VIBE
Payment Plan Available
20 Hours Of Training
Live Virtual Session
Three Days In Studio
Senior Master Trainer Instruction
Hands-On Mega Pro Training
Small Group Of Twelve
TUITION
INVESTMENT & PAYMENT
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Covers all twenty hours, your certification, both mentorships, your mock class, grip socks, and your 5-class pack. One payment at enrollment and you're done.
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A $500 non-refundable deposit reserves your machine. The $1,950 balance is split into three payments of $650. Payment dates are sent with your enrollment confirmation.
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Tuition covers the training itself. Travel, parking, lodging, and meals are on you — Friday runs long enough that we build in a lunch break, so plan to bring food or grab something on Great Road.
FREQUENTLY ASKED QUESTIONS
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No prior certification is required. That said, the more time you've spent on a Megaformer before October 7, the more you'll get out of these twenty hours — the training moves fast, and it's better spent learning to teach the method than learning to do it. If you're newer to Lagree, come take a few classes with us first.
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Yes. Full attendance across all twenty hours is required to certify. The virtual session on October 7 counts — it's not optional prework.
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No. Lagree is its own method with its own equipment, principles, and certification track. No Pilates background required, and no group fitness certification required.
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Level 1 certifies you to teach the Lagree Method at licensed Lagree studios. It's also the prerequisite for Level 2 and every advanced course after it.
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The Lagree Mega Pro in our Littleton studio. You'll spend three days on the equipment you'd be teaching on.
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The $500 deposit is non-refundable. It holds one of twelve machines and covers materials ordered ahead of the training.
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Grip socks (we'll provide you a pair!), water, a notebook, and food for Friday's break. Wear something you can move in!
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Certifying doesn't guarantee a spot on our schedule, but it's how our instructors start. Your two mentorships and mock class are exactly what we'd want to see, and we hire from this room first.
12 SPOTS ONLY
BECOME A CERTIFIED LAGREE INSTRUCTOR
Twelve machines, twelve trainees, twenty hours with a Senior Master Trainer who's flying across the country to be in the room. Reserve yours with the $500 deposit and we'll send everything you need before October 7.